KOMPAN Outdoor Fitness 2.4

Training outdoors offers a cost-free and enjoyable alternative that can be equally as effective as indoor workouts.

Get started easily without needing to sign up. Simply download the app to locate a nearby spot and start your session. The app serves as a dedicated virtual trainer, guiding you through exercises and recommending workout routines.

Discover the benefits of outdoor training on your motivation to exercise by testing it out today.

• Exercises in the outdoors:
  • Explore 189 diverse exercise demonstrations in strength, cardio, or balance training. These exercises are accessible at 47 outdoor workout stations and cater to various disciplines like cross-training, street workout, calisthenics, or obstacle runs. Each exercise category offers three difficulty levels: easy, medium, and hard.
• Workout plans tailored to your level:
  • Whether your goal is enhancing fitness, weight loss, strength-building, or staying healthy as you age, there's a workout program suited for you. With 16 free workout plans designed based on outdoor equipment availability and different fitness levels, the app offers scientifically structured routines to help you progress.
• Locate outdoor fitness sites near you:
  • KOMPAN creates outdoor fitness sites worldwide, with new locations opening weekly. Utilize the map feature in the app to find the nearest site and access additional information about these areas.
• Track your cardio workouts:
  • If you engage with KOMPAN Cardio equipment, conveniently save your workouts in Apple Health for seamless monitoring of your progress.