2.4 Coffre-fort à installer
Training outdoors offers a cost-free and enjoyable alternative that can be equally as effective as indoor workouts.
Get started easily without needing to sign up. Simply download the app to locate a nearby spot and start your session. The app serves as a dedicated virtual trainer, guiding you through exercises and recommending workout routines.
Discover the benefits of outdoor training on your motivation to exercise by testing it out today.
- Exercises in the outdoors:
- Explore 189 diverse exercise demonstrations in strength, cardio, or balance training. These exercises are accessible at 47 outdoor workout stations and cater to various disciplines like cross-training, street workout, calisthenics, or obstacle runs. Each exercise category offers three difficulty levels: easy, medium, and hard.
- Workout plans tailored to your level:
- Whether your goal is enhancing fitness, weight loss, strength-building, or staying healthy as you age, there's a workout program suited for you. With 16 free workout plans designed based on outdoor equipment availability and different fitness levels, the app offers scientifically structured routines to help you progress.
- Locate outdoor fitness sites near you:
- KOMPAN creates outdoor fitness sites worldwide, with new locations opening weekly. Utilize the map feature in the app to find the nearest site and access additional information about these areas.
- Track your cardio workouts:
- If you engage with KOMPAN Cardio equipment, conveniently save your workouts in Apple Health for seamless monitoring of your progress.
Vue d'ensemble
KOMPAN Outdoor Fitness est un logiciel de Freeware dans la catégorie Home & Hobby développé par Kompan A/S.
La dernière version de KOMPAN Outdoor Fitness est 2.4, publié sur 26/05/2024. Au départ, il a été ajouté à notre base de données sur 26/05/2024.
KOMPAN Outdoor Fitness s’exécute sur les systèmes d’exploitation suivants : Android/iOS.
Utilisateurs de KOMPAN Outdoor Fitness a donné une cote de 4 étoiles sur 5.
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